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結果 : what can i do to avoid insomnia
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
423,173 回視聴 - 3 年前

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3:34

How To Treat Insomnia Naturally Without Medication Fix Sleeping Problems | Best Way To Sleep Better

AbrahamThePharmacist
1,311,422 回視聴 - 7 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
6,081,149 回視聴 - 6 年前
4:08

How to Fall Asleep Faster: CBT-Insomnia Treatment

Therapy in a Nutshell
376,939 回視聴 - 2 年前
0:55

How to Solve Insomnia #sleep #sleeptips #sleeping #sleepy

Precision Nutrition
721,119 回視聴 - 2 年前
3:39

How to Fall Asleep: Turn off Worry and Insomnia With This Quick Skill

Therapy in a Nutshell
694,171 回視聴 - 5 年前

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11:54:58

Fall Into Deep Sleep - Insomnia Relief, Stop Overthinking - Eliminate Subconscious Negativity

Meditative Moonlight
204 回視聴 - 18 時間前 に配信済み
4:22

How to Avoid Early-Morning Insomnia

The Wall Street Journal
122,537 回視聴 - 8 年前
14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

Therapy in a Nutshell
1,816,253 回視聴 - 4 年前

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30:10

Doctor, I Have Insomnia. What Can I Do? | Alon Avidan, MD | UCLAMDChat

UCLA Health
369,005 回視聴 - 7 年前
9:38

Insomnia: why can't I sleep?

The Guardian
589,953 回視聴 - 5 年前
4:12

How to Beat Anxiety and Insomnia | Neuroscientist Matthew Walker

How To Academy
335,893 回視聴 - 5 年前
10:55

HOW TO TREAT INSOMNIA - Reduce Anxiety - No More Sleepless Nights

MEDSimplified
280,811 回視聴 - 3 年前
2:24

New Help for Chronic Insomnia

Voice of America
30,802 回視聴 - 15 年前
3:55

How To Cure Insomnia Fast (5 QUICKEST WAYS)

Product Guide
353,746 回視聴 - 5 年前
13:39

CBT For Insomnia: How To Sleep Better and Cure Insomnia

Self-Help Toons
81,049 回視聴 - 2 年前
3:37

If insomnia strikes in the second half of the night, I have some good news (and advice) for you

Insomnia Coach
454,616 回視聴 - 5 年前
2:15

How to Prevent Insomnia | Insomnia

Howcast
4,099 回視聴 - 11 年前
6:55

INSOMNIA: Everything You Need To Know! Cause. Symptoms. Diagnosis. Treatment. Prevention.

Dr. Lindsay Marie
2,020 回視聴 - 4 年前
2:07

Activities to Avoid before Bedtime | Insomnia

Howcast
6,389 回視聴 - 11 年前