結果 : what can i use instead of a pilates ball
33:22

30 MIN PILATES MINI BALL || Intermediate Pilates Workout

Move With Nicole
376,430 回視聴 - 2 年前
8:52

Exercise Ball For A Chair - HELPFUL or HARMFUL?

Dr. Yoni Whitten
25,337 回視聴 - 2 年前
4:23

Use Ball as Chair at Work?? Is it good for Back Pain or Backache?

Bob & Brad
125,116 回視聴 - 9 年前
14:57

15 Minute Pilates for Your Pelvic Floor (No More Kegels) - At Home - Pilates Ball

Lindywell, Pilates + Balanced Living by Robin Long
25,084 回視聴 - 1 年前
15:34

15 Minute Beginner Exercise Ball Workout- Workout with Jordan

Bob & Brad
1,033,379 回視聴 - 3 年前

-
31:15

Bosu Ball or Small Ball Pilates Workout │ 30 min │ Spring Challenge Day 15

Pilates by Kristine
10,018 回視聴 - 1 年前
5:15

PILATES BALL CORE WORKOUT || PILATES HOME WORKOUT || PILATES

Pipfitcoaching
24 回視聴 - 19 時間前

-
20:38

Ball and Fun 2 - Kids Pilates with Gym Ball

Pilates by Agi
29,739 回視聴 - 2 年前
31:58

Try These Pilates Exercises with a Ball for Challenge, Balance, and Fun!

Healthline
9,433 回視聴 - 1 年前
2:00

Pilates Exercises : How to Use a Ball Instead of a Foam Roller

ehowhealth
19,379 回視聴 - 12 年前
26:44

Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning

SeniorShape Fitness
378,402 回視聴 - 3 年前
32:12

Pilates Workout with a Stability Ball // Senior & Beginner Exercises with Fit Ball

SeniorShape Fitness
212,343 回視聴 - 2 年前
20:51

Pilates Ball Workout! Great Legs and Glutes with a Small Exercise Ball

Dr. Bri's Vibrant Pelvic Health
54,312 回視聴 - 6 年前
22:11

Yoga Stability Ball Workout // Gentle Seated Toning Exercises for Seniors & Beginners

SeniorShape Fitness
52,261 回視聴 - 2 年前
25:35

Pilates for Seniors & Beginners // Standing Energizing Workout with Mini Ball

SeniorShape Fitness
67,558 回視聴 - 1 年前
40:35

Pilates Full Body Workout With The Exercise Ball 40 mins

Pilates & Yoga with Katja
61,433 回視聴 - 3 年前
13:59

10 Minute Medicine Ball Core Workout For Beginners

Meredith Shirk
68,960 回視聴 - 1 年前
21:06

20 Minute Exercise Ball Workout

Bob & Brad
131,176 回視聴 - 2 年前
18:28

DIY Rebounder Workout | Yoga Ball Chair Alternate Rebounding for Lymphatic Drainage

Natural Health Resources
39,247 回視聴 - 5 年前
5:46

Exercise Ball Basics

AskDoctorJo
23,764 回視聴 - 8 年前