結果 : what causes random sleepless nights
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
6,375,597 回視聴 - 7 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,929,193 回視聴 - 3 年前

-
0:43

The Vicious Cycle of Sleep Anxiety

Dr. Tracey Marks
27,555 回視聴 - 8 か月前
0:25

ハーバード大学卒の医師が教える、眠れない5つの主な理由!😴❌

Doctor Sethi
120,389 回視聴 - 1 年前
3:39

How to Fall Asleep: Turn off Worry and Insomnia With This Quick Skill

Therapy in a Nutshell
736,348 回視聴 - 5 年前

-
0:28

How to Clear Your Mind So You Can Sleep! Dr. Mandell

motivationaldoc
425,176 回視聴 - 3 年前
2:45

What happens when we sleep?

The Economist
10,560,679 回視聴 - 6 年前
11:34

Insomnia- How to Fall Asleep When your Brain Won't Shut Up!

Therapy in a Nutshell
145,247 回視聴 - 1 年前
4:08

How to Fall Asleep Faster: CBT-Insomnia Treatment

Therapy in a Nutshell
482,859 回視聴 - 3 年前
5:14

How to fall back asleep in the middle of the night

Sleep Doctor
5,007,815 回視聴 - 2 年前
0:55

How to Solve Insomnia #sleep #sleeptips #sleeping #sleepy

Precision Nutrition
1,047,475 回視聴 - 3 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
469,713 回視聴 - 3 年前
0:30

Anti-Anxiety and Sleep Point! Dr. Mandell

motivationaldoc
429,376 回視聴 - 1 年前
0:59

Tips to Sleep Better for Those Suffering from Insomnia

Sadhguru
164,807 回視聴 - 1 年前
0:54

Waking up during the night? Here's why

Wellness Daddy
151,118 回視聴 - 3 年前
0:49

Anxiety trying to fall asleep 😩😴

Jesse Katches
49,127 回視聴 - 3 年前
0:16

Not able to sleep? WATCH THIS! | Dr. Kalpana Nagpal

Apollo 24x7
71,444 回視聴 - 3 年前
0:24

The #1 Way To Cure Insomnia Naturally

Sleep Is The Foundation
136,209 回視聴 - 1 年前
0:18

眠れない?2分間のマッサージでぐっすり眠ろう #sleep #sleepwell #accupressure

Doc Jun Reyes
1,204,021 回視聴 - 1 年前