what causes severe muscle cramps in legs and feet at night（関連順）

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けいれん？それとも痙攣？#筋肉

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Reasons Why You Have Leg Cramps At Night (Nocturnal Leg Cramps)? – Dr.Berg

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0:23

夜間の脚やふくらはぎのけいれんの最も一般的な原因は、脱水と電解質不足です。

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結果 : what causes severe muscle cramps in legs and feet at night