What Are Hypnic Jerks + Why Do They Happen? | Dr. Ian Smith
眠りに落ちるときに体がピクピクと動くのはなぜ？マンデル博士
Why you jerk yourself awake every time you try to fall asleep (and what to do about it)
Why Do Your Muscles Jerk When You Fall Asleep? FACT or CAP! #shorts
Why Do We Jump in Our Sleep?
Why Do We Twitch Before Falling Asleep?
Why Do People Twitch When Falling Asleep?
Why You Twitch Before Falling Asleep 😟 (weird)
Anxiety trying to fall asleep 😩😴
JOLT or JERK awake when falling asleep? TRY THIS!
3 tips to prevent Jerks while sleeping! | Nutshell shorts #319 | #shorts
Why You Fall While You Sleep 🤔
Why you feel a sense of panic when you drift off to sleep (or when you wake during the night)
The reason why your body might jerk randomly before you go to sleep
ヒプニック・ジャーク：眠りに落ちるときの感覚
Hypnic Jerks
Why Do We Twitch Before Falling Asleep? | Hypnic Jerks
How to stop hyperawareness (When you are aware of falling asleep)
If Your Body Suddenly Jerks While Falling Asleep, This Is What It Means
