Rear Delt Cable Face Pull – Quick Tips & Key Points

私がフェイスプルを避ける理由（あなたもそうすべきです）

Standing cable Facepulls primarily target the rear deltoids, traps, and rotator cuff muscles .

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Face Pulls

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What shoulder does face pull target?AI Overview.#shortvideo

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Back day ✨ -- Face pulls mainly target the rear deltoids, rhomboids, and middle trapezius aka traps.

Modified Face Pulls

ラットプルダウンを台無しにするのはやめよう

Shoulder Workout. #fitness #shoulderworkout #shooting #shooter #workout #fitnessaddict

A complete back workout only requires these key exercises:

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Upper Body Workout

Cable Row Grip Widths & Muscles Worked!