結果 : what do leg raises do for your body
3:06

What Part of the Body Do Leg Raises Help? : Exercises for the Core & Muscle Tone

eHowFitness
9,231 回視聴 - 11 年前
5:13

Don’t do leg raises, start here instead

WeShape
26,070 回視聴 - 2 か月前
9:59

The Lower Abs Secret: Leg Raises DON’T WORK!! Learn the ONLY Science-Based Method That Does! (PPT) 🔥

Dr. Gains
2,825,082 回視聴 - 1 年前
9:32

RAISE Your LEGS UP Every Day! And You'll GET RID Yourself of These Diseases..

Human Body
1,660,176 回視聴 - 10 か月前

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2:43

The Leg Raise Mistake That's Hurting Your Back

The Red Delta Project
283,591 回視聴 - 4 年前
0:56

Do This Core Exercise Daily and Tighten Stomach! Dr. Mandell

motivationaldoc
1,574,177 回視聴 - 1 年前

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0:20

Super ROM Leg Raise Box

JohnKanelFitness - Online Coaching
518 回視聴 - 1 日前
1:00

Train Your Damn Hip Flexors!

Squat University
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1:16

Hanging Leg Raises (Hip Flexion)

Muscle and Motion
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0:34

I’m gonna get roasted for this 😅 | How to activate your transverse abdominal muscles #shorts

Bad Yogi Yoga
6,582,846 回視聴 - 3 年前
0:40

Weak Glutes Exercises for Beginners

Justin Agustin
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0:28

Back Pain During Leg Raises? THE FIX!

Training Tall
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0:55

4 Signs You Have a Weak Core

Justin Agustin
1,044,341 回視聴 - 2 年前
4:26

LEG RAISES: Rock Solid Abs & Incredible Core Strength

Hybrid Calisthenics
1,084,107 回視聴 - 4 年前
0:42

Straight Leg Raises

Baptist Health
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0:22

Want a COMPLETE Set of Abs? TRY THIS! #shorts

Andrew Kwong (DeltaBolic)
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0:59

Want Strong Abs? Try This Core Workout!

Squat University
2,271,849 回視聴 - 11 か月前
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WHY DOES MY HIP POP WHEN I DO LEG RAISES? (The Quickest Fix)

Melanie The Physio
473,378 回視聴 - 4 年前
0:52

Can't Do a Resting Squat? Ankle Mobility Might Not Be Your Problem

Hooper's Beta
1,269,464 回視聴 - 2 年前
3:40

Why Leg Raises are Better Than Sit Ups

The Red Delta Project
11,518 回視聴 - 11 年前