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✅リアデルタをターゲットにするには、このようにフェイスプルを行ってください。

Israetel Shows James West the BEST way to do Cable Face Pulls! #fitness #weightloss #gym #gymtok

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ケーブルロープの引きのバリエーション（違いを知ろう！）

フェイスプルの間違いはやめましょう！ #facepull #facepulls

フェイスプル：違いを知ろう⚠️

Face Pulls Know The Difference #shoulderworkout

Build 3D Shoulders, FACE PULL How to target more Rear Delt:

Face Pulls: Know the Difference #shorts

FACE PULLS = GAINS 😤#gymworkout #shoulderexercises

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Carve your Body with Face Pulls ⚠️ #back

❌ FIX THIS Facepull Mistake!

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