Heel Up Technique Explained (w/ 120 fps slo-mo)
How to feel BALANCED even when playing HEEL-UP
What causes heel pain?
Causes of morning heel pain and its management - Dr. Hanume Gowda
Drum Lesson - Kick Pedal 101 for Beginners [ Heel Down vs Heel Up ]
Heel-Up Whip (Kick Drum Technique)
Heel Up vs. Heel Down - A Perspective Using Anatomy
Do Heel Up-Downs Within 5 min After Eating to Prevent Blood Sugar Spikes and Lose Weight
Heel Bursitis vs Achilles Tendinitis Exam
Why you should play the hihats HEEL UP
Ankle Motion: Heel Up or Heel Down? - James Payne
Types of Heel Pain | San Diego Sports Chiropractic
Heel Up Bass Drum Technique - James Payne
Why Does my Heel Hurt in the Morning? With Seattle Podiatrist Larry Huppin
Heel Pain, causes and treatment, plantar fasciitis diagnosis and treatment.
Practical Kata Bunkai: Heel Up or Heel Down?
Who WINS? Burying The Beater VS Off The Head (Heel Up Vs Heel Down)
Heel-Toe Bass Drum Technique - Drum Lesson (Drumeo)
Treating Heel Bursitis and Achilles Tendinopathy with PRP Prolotherapy
HEEL PAIN - GONE! How To Treat Plantar Fasciitis At Home