結果 : what does high amount of deep sleep mean
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,007,295 回視聴 - 6 年前
9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
145,432 回視聴 - 4 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
618,979 回視聴 - 3 年前
3:56

How to Get More REM Sleep

Sleep Doctor
18,940 回視聴 - 1 年前
1:59

2-Minute Neuroscience: Stages of Sleep

Neuroscientifically Challenged
431,564 回視聴 - 5 年前
1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App
34,339 回視聴 - 1 年前
2:45

What happens when we sleep?

The Economist
10,202,405 回視聴 - 5 年前
2:04

REM Sleep Disorder

USMLE pass
80,695 回視聴 - 3 年前
1:07:01

Therapy For Insomnia, Rain and Thunder Sounds Solution For Deep Sleep

Sleep Better
56 回視聴 - 20 時間前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
343,245 回視聴 - 2 年前
5:00

The Danger of Sleeping Too Much

The Wall Street Journal
171,964 回視聴 - 11 年前
14:55

Deep Restorative Sleep vs Light Sleep vs REM Sleep: Differences Explained.

TheLankyLefty27
8,702 回視聴 - 2 年前
5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation
21,747 回視聴 - 1 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
533,433 回視聴 - 2 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,639,356 回視聴 - 6 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
259,834 回視聴 - 3 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
250,065 回視聴 - 6 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
2,852,396 回視聴 - 2 年前
8:41

How to Get Deep Sleep | Deep Sleep Tips | Are You Getting Enough Deep Sleep

IntraBalance
9,515 回視聴 - 2 年前
5:01

Sleep Stages and Benefits of Deep Sleep

Webmedy
8,684 回視聴 - 1 年前