結果 : what does hiit training mean
6:54

What is HIIT? 7 Proven HIIT Benefits and How to Do It Properly | The Health Nerd

TheHealthNerd
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What is HIIT Training? Why HIIT Works? Fast Weight Loss With High Intensity Interval Training 🚴🏃

Dr. Sten Ekberg
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2:25

What is HIIT? How often should I do HIIT Workouts? About High Intensity Interval Training

FitnessBlender
333,540 回視聴 - 12 年前
9:40

What is HIIT | 5 Things You Need to Know about High Intensity Interval Training

The Movement System
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10:54

Why People Should Avoid HIIT

Mind Pump Show
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8:34

4 Unusual Benefits of Doing HIIT Workouts

Thomas DeLauer
44,952 回視聴 - 3 年前
14:56

Benefits & Science of HIIT Workouts

DocJenFit
7,640 回視聴 - 1 年前
6:42

HIIT vs Cardio - Which is TRULY Better? (New Science Update)

PictureFit
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3:11

How to Perform HIIT (High Intensity Inverval Training) On a Rowing Machine

Functional Fitness PTS
21 回視聴 - 2 日前

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0:54

How To Do Cardio (Without Losing Muscle)

Jeff Nippard
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17:51

HIIT Like you Mean It - Total Body High Intensity Interval Training Workout, Fitness Blender

FitnessBlender
266,085 回視聴 - 11 年前

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0:21

Time Saver Cardio Routine

Jordan Yeoh Fitness
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15:55

#1 HIIT Exercise That Burns the MOST Body Fat

Dr. Eric Berg DC
2,823,253 回視聴 - 3 年前
5:42

HIIT vs. Cardio: Which Is Better for Your Heart?

Dr. Eric Berg DC
99,974 回視聴 - 3 年前
0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,569,768 回視聴 - 1 年前
11:00

HIIT OR LISS: Which Is Better For FAT LOSS? (What The Science Says)

Jeff Nippard
1,379,878 回視聴 - 6 年前
3:26

Monitoring Blood Glucose Levels & What Does EXERCISE Do? | Dr. Casey Means Metabolic Health Basics

Levels
24,605 回視聴 - 3 年前
0:40

Best Way To Do CARDIO!! #shorts

MIND WITH MUSCLE
3,075,089 回視聴 - 1 年前
0:12

Cardio, but make it quiet 🤫#shorts #fitness #cardio #cardioworkout #blogilates #pilates #workout

blogilates
2,988,729 回視聴 - 2 年前
0:59

How to Improve Your VO2 Max | Dr. Peter Attia | The Tim Ferriss Show

Tim Ferriss
934,158 回視聴 - 1 年前