結果 : what does the overhead press machine work
0:13

Machine Shoulder Press

Renaissance Periodization
519,900 回視聴 - 4 年前
7:59

Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)

Jeff Nippard
3,207,643 回視聴 - 5 年前
0:14

Shoulder Press Machine

Snap Fitness 24/7
96,389 回視聴 - 13 年前
2:37

Anatomy of the Overhead Press

APEC - Athletic Performance Education Company
11,128 回視聴 - 1 年前
2:26

How to PROPERLY Shoulder Machine Press (LEARN FAST)

Colossus Fitness
676,132 回視聴 - 4 年前
21:45

Is Overhead Press Good For Building Muscle?

FitnessFAQs
185,152 回視聴 - 4 か月前
0:13

Smith Machine Seated Shoulder Press

Renaissance Periodization
151,154 回視聴 - 4 年前
9:15

Why You Should Never Do Overhead Presses For Bigger Delts!

Renaissance Periodization
817,318 回視聴 - 11 か月前
6:58

Grow your chest with this video!

Jay Moua
18 回視聴 - 2 日前

-
8:44

How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)

Jeremy Ethier
3,251,907 回視聴 - 5 年前
12:35

Who Needs Overhead Pressing?

Alex Leonidas
232,863 回視聴 - 1 年前

-
14:55

Is Overhead Pressing Even WORTH Doing For Hypertrophy?

Geoffrey Verity Schofield
453,103 回視聴 - 2 年前
5:58

Do This EVERY Time You Overhead Press (MORE STRENGTH!)

ATHLEAN-X™
989,993 回視聴 - 3 年前
5:13

Workout 101- Machine Shoulder Press

JYM Supplement Science
379,542 回視聴 - 11 年前
0:55

How To Use The Shoulder Press Machine

PureGym
103,837 回視聴 - 2 年前
0:35

Most OVERRATED Shoulder Exercise

Sean Nalewanyj Shorts
2,722,243 回視聴 - 2 年前
13:02

How To Get A Stronger Overhead Press (FIX THIS!)

Jeremy Ethier
574,135 回視聴 - 3 年前
4:06

The Best Shoulder Press!

Peter Khatcherian
108,271 回視聴 - 1 年前
23:25

HOW TO USE GYM EQUIPMENT | Upper Body Machines

Naomi Kong
977,052 回視聴 - 4 年前
14:02

The Best & Worst Chest Exercises To Build Muscle (Ranked!)

Jeff Nippard
3,347,047 回視聴 - 2 年前