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結果 : what exercise will help lower back pain
12:21

Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]

Tone and Tighten
674,317 回視聴 - 5 か月前

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5:24

4 Exercises to Relieve Lower Back Pain In 60 Seconds

Tone and Tighten
320,976 回視聴 - 3 年前
33:10

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

HASfit
5,346,238 回視聴 - 7 年前

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9:23

How to Fix “Low Back” Pain (INSTANTLY!)

ATHLEAN-X™
42,990,582 回視聴 - 7 年前
9:56

Fix Your One-Sided Lower Back Pain FAST! [Stretches and Exercises]

Tone and Tighten
183,641 回視聴 - 4 か月前
11:16

TEN Best Stretches For Lower Back Pain And Stiffness

Tone and Tighten
3,538,894 回視聴 - 4 年前

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8:37

Lower Back Pain Exercises For Seniors

WeShape
204,915 回視聴 - 8 か月前
10:38

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten
3,662,928 回視聴 - 3 年前
12:21

Best Stretch For A Herniated Disc In The Lower Back

Back In Shape Program
668 回視聴 - 2 日前
10:59

10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]

Tone and Tighten
590,324 回視聴 - 1 年前
1:12

The do's and don'ts of exercise with low back pain

Mayo Clinic
262,951 回視聴 - 4 年前
5:14

Try This Amazing Stretch If You Have Lower Back Pain

WeShape
3,300,261 回視聴 - 2 年前
15:47

Yoga For Lower Back Pain | Yoga With Adriene

Yoga With Adriene
13,341,426 回視聴 - 10 年前
0:51

Instantly Fix Lower Back Pain #Shorts

SpineCare Decompression and Chiropractic Center
2,915,785 回視聴 - 2 年前
5:28

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

AskDoctorJo
14,925,798 回視聴 - 7 年前
10:22

3 Safest Lower Back Pain Exercises (FOR LONG LASTING RELIEF)

SpineCare Decompression and Chiropractic Center
117,838 回視聴 - 9 か月前
27:30

25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab

HASfit
3,954,263 回視聴 - 8 年前
14:27

12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch

HASfit
1,983,588 回視聴 - 7 年前
3:55

3 EASY Stretches For Lower Back Pain Relief!

AskDoctorJo
117,924 回視聴 - 3 年前
7:55

Back Pain Relief Exercises in 5 Min

Jeffrey Peng MD
386,066 回視聴 - 3 年前