What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Scientist Explains How Some People Need Only 4 Hours of Sleep | WIRED

How much sleep do you really need? | Sleeping with Science, a TED series

Sleep Revolution Clinic - How Can I Get More Than 4 Hours Sleep a Night? | Lorraine

Why some people can thrive on less sleep – BBC REEL

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

What Happens to Your Body on Little Sleep?

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

How to Sleep Less & Sleep Better

What If You Stopped Sleeping?

"4 HOURS OF SLEEP" - The Fatal Mistake You're Making (Matthew Walker , Tim Grover , Rahul Jandial)

Understand SLEEP DEBT | Can you Train yourself to sleep only 4 - 5 hours a day | Dr.Education