結果 : what happens if you only take naps
4:40

What If You Only Took Naps?

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2:18

Are naps actually good for us? | Sleeping with Science

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How long should your naps be? - Sara C. Mednick

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How To Take The Ideal Nap And Avoid Bad Sleep

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Need a power nap? Here's how a quick snooze can impact your daily life | Just The FAQs

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4:35

What would happen if you didn’t sleep? - Claudia Aguirre

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3:58

What Happens to Your Body on Little Sleep?

ABC News
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2:36

The health benefits of regular naps

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0:59

Top 3 Animals with Unusual Sleep Habits!

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1:28

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

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Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

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1:14

Why you shouldn't stay in bed all day when you're sick

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1:54

Should You Nap At Work?

AsapSCIENCE
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0:48

What's the best way to take a nap?

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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2:25

Scientists agree: Coffee naps are better than coffee or naps alone

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10:01

How to Only Sleep 2 Hours Per Day

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How to fall back asleep in the middle of the night

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1:19

How many hours of sleep do you need?

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3:32

Ask Jim: Is It Better to Work Only Night Shifts, or Bounce Back and Forth?

The Atlantic
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