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8 時間の睡眠は必要ではない理由を医師が解説します。
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How many hours of sleep a night do I need?
眠ると何が起こるのでしょうか?
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What Happens If You Never Sleep 😳
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疲れて目覚めた場合
😵💫 55 HOURS OF NO SLEEP
What are night shift people supposed to do with sleep?