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結果 : what happens if you think about something too much

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7:30

Two Things You Can Do To Stop Ruminating

Dr. Tracey Marks
1,523,536 回視聴 - 5 年前
20:04

Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30

Therapy in a Nutshell
6,473,451 回視聴 - 4 年前
2:57

Have You Had Too Much to Think? - Konstantin Kisin

Triggernometry
103,656 回視聴 - 2 日前
1:18:42

𝐅𝐨𝐫 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐓𝐡𝐢𝐧𝐤 𝐓𝐨𝐨 𝐌𝐮𝐜𝐡.

𝐢𝐧𝐬𝐩𝐢𝐫𝐞𝐝𝐁𝐲𝐅𝐥𝐨𝐫𝐢𝐚𝐧
14,707 回視聴 - 3 日前

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10:09

REWIRE YOUR BRAIN - Neuroscientist Explains How To Control Your Mind in MINUTES!

MotivationHub
617,727 回視聴 - 4 年前
20:32

This could be why you're depressed or anxious | Johann Hari | TED

TED
11,651,738 回視聴 - 5 年前
10:00

Getting stuck in the negatives (and how to get unstuck) | Alison Ledgerwood | TEDxUCDavis

TEDx Talks
6,910,979 回視聴 - 12 年前
5:00

Dr. Joe Dispenza - How to Literally Clean Your Mind

Better Chapter
296,180 回視聴 - 3 年前
4:48

Self-Hatred & Anxiety

The School of Life
1,753,320 回視聴 - 5 年前
10:40

How Trauma and PTSD Change the Brain

Therapy in a Nutshell
1,276,225 回視聴 - 3 年前
0:53

You Need To Stop Thinking This Way! - Dr Julie

Dr Julie
1,105,650 回視聴 - 3 年前
5:28

We think too much and feel too little.

Slyfer2812
7,377,728 回視聴 - 6 年前
4:16

How stress affects your brain - Madhumita Murgia

TED-Ed
8,060,310 回視聴 - 9 年前
9:24

What Happens To Your Brain When You Mindlessly Scroll?

AsapSCIENCE
3,335,770 回視聴 - 3 年前
16:20

How to Stop Worrying About the Future

Therapy in a Nutshell
683,417 回視聴 - 4 年前
0:48

Struggling with Negative Thoughts? Watch This! #shorts

Dr. Shadé Zahrai
2,711,739 回視聴 - 3 年前
5:30

Marcus Aurelius - Stop Caring What People Think

Freedom in Thought
2,984,860 回視聴 - 4 年前
15:41

6 Therapy Skills to Stop Overthinking Everything

Therapy in a Nutshell
1,339,738 回視聴 - 3 年前
7:52

19 Simple Psychological Tricks That Actually Work

BRIGHT SIDE
34,539,618 回視聴 - 6 年前
8:03

3 types of intrusive thoughts and what to do about them

OCD and Anxiety
320,387 回視聴 - 3 年前