What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body
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Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep
REM Sleep - How Much Sleep Do You Need
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
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What causes insomnia? - Dan Kwartler
Lack of REM sleep linked to higher risk of dementia, study finds
How lack of sleep affects health and tips for a good night's rest
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Sleep: What's REM Got to do With It
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What Happens to Your Body on Little Sleep?
