結果 : what if your not getting enough deep sleep
5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation
40,483 回視聴 - 2 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,166,443 回視聴 - 7 年前

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0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
5,308,179 回視聴 - 2 年前
8:41

How to Get Deep Sleep | Deep Sleep Tips | Are You Getting Enough Deep Sleep

IntraBalance
17,670 回視聴 - 3 年前
3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
74,690 回視聴 - 2 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,896,499 回視聴 - 7 年前

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53:06

[Can't Sleep through the Night? Drink THIS Instead of Water for Instant Deep Sleep | Dr William Li

Medsence Health
122 回視聴 - 2 日前
3:01

What Happens If I Don't Get Enough Deep Sleep? - Sleep Wellness Workshop

Sleep Wellness Workshop
0 回視聴 - 2 週間前
0:25

ハーバード大学卒の医師が教える、眠れない5つの主な理由!😴❌

Doctor Sethi
132,627 回視聴 - 1 年前

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0:26

❌ 眠れないときにやるべき最悪のこと 😴 #睡眠 #睡眠中 #不眠症 #不眠症患者 #不眠症治療

Health With Cory
1,958,315 回視聴 - 3 年前
0:23

😴 眠れない5つの理由!#睡眠 #睡眠 #不眠症 #健康

Health With Cory
922,834 回視聴 - 3 年前
10:28

How to Get More Deep Sleep!

Kait Malthaner (BSc Nutrition & Exercise)
73,014 回視聴 - 3 年前
0:27

How to Fix Your Sleep Schedule

Gohar Khan
3,368,634 回視聴 - 3 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
395,165 回視聴 - 4 年前
0:35

What may happen if you do not get enough deep sleep?

Green Healthy
51 回視聴 - 2 年前
7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks
398,428 回視聴 - 2 年前
0:08

What to do if your baby is not sleeping well?

Babypedia
382,935 回視聴 - 3 年前
0:52

How to Get More Deep Sleep & REM Sleep [How to Go To Sleep FAST!]

Michigan Foot Doctors
15,517 回視聴 - 1 年前
0:16

Not able to sleep? WATCH THIS! | Dr. Kalpana Nagpal

Apollo 24x7
83,762 回視聴 - 3 年前
0:19

Tips to get deep sleep

Satvic Yoga
15,216,807 回視聴 - 2 年前