結果 : what increases stress

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2:13

How to Control Stress in Real-Time | Huberman Lab Quantal Clip

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4:16

How stress affects your brain - Madhumita Murgia

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3:47

Resilience and adapting to stress

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5 Foods That Naturally Decrease Cortisol, the Stress Hormone

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Jocko Willink: How To Handle Stress

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How to protect your brain from stress | Niki Korteweg | TEDxAmsterdamWomen

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Managing Stress: Good for Your Health

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9 Ways to Manage Stress and Anxiety – Boost Stress Tolerance

Dr. Eric Berg DC
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11:54:58

IN 3 MINUTES, Deep Sleep 😴 Eliminate Stress, Increase Deep Sleep, Melatonin Release 💤 Sleep Well!

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149 回視聴 - 16 時間前 に配信済み

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6:24

6 Daily Habits to Reduce Stress & Anxiety

Psych2Go
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5:36

How Chronic Stress Harms Your Body

SciShow Psych
294,955 回視聴 - 6 年前

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1:27:12

Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It

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2:16

Want to Reduce Your Cholesterol? Doctors Suggest Lowering Stress | NBC Nightly News

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13:52

The Only Way to End Stress and Lower Cortisol

Dr. Eric Berg DC
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Smoking & Stress

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2:20

Can Stress Cause High Blood Pressure?

Dr. Sten Ekberg
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Stress First Aid: Part 1 – Recognizing Stress and Stress Reactions

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Taking Charge of Stress

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How to use stress to maximize productivity | Andrew Huberman and Lex Fridman

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5:23

High Blood Pressure Anxiety And Stress

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16,086 回視聴 - 10 年前