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Face pull Upper Back exercise!#backexercises #backworkout #back #shorts

✅リアデルタをターゲットにするには、このようにフェイスプルを行ってください。

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ケーブルロープフェイスプル

Israetel Shows James West the BEST way to do Cable Face Pulls! #fitness #weightloss #gym #gymtok

FACE PULLS = GAINS 😤#gymworkout #shoulderexercises

Cable Rope Rear Delt Face Pulls

Proper Way To Do Face Pulls #shoulderworkout

Cable Rope Face Pulls #exercisedemo #reardeltexercises #strengthexercise

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ケーブルロープの引きのバリエーション（違いを知ろう！）

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ついにドクター・マイクのおかげでフェイスプルが治りました #gym