結果 : what is a good amount of steps each day

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6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
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2:02

Counting steps: Do you really need 10,000 steps every day?

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21:05

How Many STEPS Should You Walk To Stay HEALTHY?

Dr. Sten Ekberg
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Do you Really Need 10,000 Steps a Day?

Healthcare Triage
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How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
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2:02

How many steps to take in a day?

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8:12

How Many Steps a Day You Should Walk to Burn Fat

BRIGHT SIDE
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4:04

What 10,000 Steps a Day Does To Your Body

Body Hub
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0:44

Why You Should Track Your Steps Daily!

Health Tips Daily
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8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
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I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

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21:35

I Walked 20,000 Steps A Day for 7 Days - IT WORKED!

pigmie
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8:13

Harvard professor debunks the ‘10,000 steps per day’ myth | Daniel Lieberman

Big Think
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13:08

I walked 10,000 steps a day for 30 days

Matt D'Avella
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Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
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6:15

I Walked Over 25,000 Steps A Day For 30 Days - Incredible Results!

Simple Man
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I Walked +20,000 Steps A Day & This Is What Happened!

Simple Man
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4:01

Does 10000 Steps Matter For Exercise Goals? | Dr Shriram Nene

Dr Nene
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2:04

10,000 Steps Toward Better Health

Lee Health
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9:08

Lose Weight With WALKING! | How many steps a day to lose weight? | Walking for Weightloss

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