結果 : what is a good cardio fitness score vo2 max
8:16

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VO2 Max: The #1 health and survival indicator? Test yourself!

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What is VO2 Max? | VO2 Max Explained | Sports Science | How To Improve Your VO2 Max | Fitpage

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The "Sugar Kane" Workout: Build Your VO2 Max | Dr. Andrew Huberman

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VO2max EXPLAINED! What is cardiorespiratory fitness? Fick equation and VO2max?

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VO2 Max Scores and Fitness Scores on Fitbit, Garmin and Other Fitness Trackers: Are They Useful?

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I am 61 How I Achieved The VO2max Of A 20 Year Old

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How to Improve Your VO2 Max & Fitness with Science-backed Training | Dr. Andy Galpin

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HIIT vs. Zone 2: Which Is Better for VO2max? | Dr. Martin Gibala

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16:00

Why VO2 Max Is The GREATEST Predictor Of Lifespan | Dan's Journey Back to Health and Fitness (Pt. 2)

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0:44

NEUROSCIENTIST: TRAIN your VO2 MAX in 15 MINUTES! #shorts

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