結果 : what is a good running pace for a 55 year old man
5:45

What Is A Good Running PACE For A 50+ Year-Old Runner?

Coach Parry
17,279 回視聴 - 1 か月前
12:06

THE BEST TIPS for OLDER RUNNERS - run injury free, further, fast and strong!

Ben Parkes
209,309 回視聴 - 1 年前
5:27

The BIG Problem with Running as You Get Older (NOT WHAT YOU THINK)

James Dunne
355,465 回視聴 - 2 年前
5:08

Be your best: Running tips for senior runners

The Ageless Runner
72,679 回視聴 - 2 年前
6:05

What Is A Good 5k Time For A 50+ Year-Old Runner?

Coach Parry
31,237 回視聴 - 2 か月前
13:42

We took a 55 year old FITNESS TEST anyone can try

Mark Lewis
283,103 回視聴 - 1 年前
8:58

How often to run for older runners

Herb the Forever Runner
29,129 回視聴 - 10 か月前
8:02

The No.1 Rule ALL Runners Over 40 MUST Follow

James Dunne
124,908 回視聴 - 1 年前

-
6:45

What is A Good 5k Time for Beginners?

Solpri
54,334 回視聴 - 3 年前
5:33

Slow Jogging: science-based natural running for weight-loss, health & performance benefits

Slow Jogging
2,977,970 回視聴 - 6 年前
5:09

What Happens To Your Body When You Run 30 Minutes Every Day

Big Muscles
6,191,544 回視聴 - 2 年前

-
6:57

Running After 50: Tips To Run Faster As You Get Older

Coach Parry
39,162 回視聴 - 4 年前
6:16

New Study Discovers Technique To Run Faster Without Getting Tired

Taren's MōTTIV Method
518,646 回視聴 - 1 年前
8:42

Half Marathon Mistakes: 5 Biggest Reasons Beginner Runners Fail

Taren's MōTTIV Method
105,896 回視聴 - 1 年前
1:49

Running to extremes: High-endurance exercise OK for heart health

UT Southwestern Medical Center
73,228 回視聴 - 5 年前
3:02

This 70-Year-Old Ran a 2:54 Marathon

Runner's World
1,333,050 回視聴 - 5 年前
3:57

Why older runners need to train differently

Lisa Tamati
37,505 回視聴 - 5 年前
14:57

Marathon Training for Over 50 Year Olds to PR FAST

RunDreamAchieve
17,642 回視聴 - 4 年前
4:33

How to Start Jogging After 50 - Running After 50 Tips

WaysAndHow
138,724 回視聴 - 8 年前
8:30

How to Start Marathon Training in 2024: Absolute Beginners Guide

Taren's MōTTIV Method
397,021 回視聴 - 1 年前