結果 : what is a high number of steps per day
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,513,244 回視聴 - 2 年前
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
42,244 回視聴 - 1 年前
21:05

How Many STEPS Should You Walk To Stay HEALTHY?

Dr. Sten Ekberg
668,292 回視聴 - 1 年前
13:44

How Many Steps Should You Do per Day?

Flow High Performance
19,194 回視聴 - 5 か月前
14:31

How Many STEPS Should I Walk Per Day To STAY HEALTHY? | Dr. Steven Gundry

The Dr. Gundry Podcast
37,983 回視聴 - 1 年前
4:18

Do you Really Need 10,000 Steps a Day?

Healthcare Triage
73,542 回視聴 - 2 年前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
225,697 回視聴 - 1 年前

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0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,326,391 回視聴 - 1 年前
0:44

Why You Should Track Your Steps Daily!

Health Tips Daily
35 回視聴 - 2 日前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
633,749 回視聴 - 1 年前

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15:16

Walk 8,000 Steps Each Day for Fat Loss: Shed Stubborn Fat

High Intensity Health
313,092 回視聴 - 3 か月前
8:17

10% body fat with 10,000 Steps Per Day | Surprising Results

Paul Revelia
75,407 回視聴 - 1 年前
6:48

How Much Walking To Get To 10% Body Fat (My Walking Routine)

Mario Tomic
1,234,795 回視聴 - 3 年前
2:26

Does it really take 10,000 steps to stay healthy? | BBC Global

BBC Global
75,630 回視聴 - 5 か月前
6:24

The Insane Benefits of Walking 5,800 Steps per Day for Longevity and Fat Loss

Thomas DeLauer
30,778 回視聴 - 3 か月前
13:51

Walk *THIS* Many Steps Per Day to Protect Your Vision and Health

Michael Chua, MD
4,576 回視聴 - 7 か月前
4:04

What 10,000 Steps a Day Does To Your Body

Body Hub
173,711 回視聴 - 3 年前
3:41

What is the scientific basis of 10,000 steps a day?

Johnson's Cardiology And Medicine
8,342 回視聴 - 2 年前
5:28

How Much Should One Walk? | Dr. Hansaji Yogendra

The Yoga Institute
1,533,020 回視聴 - 2 年前
10:09

What Will Happen to Your Body If You Walk Every Day

BRIGHT SIDE
19,933,977 回視聴 - 6 年前