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New Study Shows How the Pushup Can Rival the Bench Press

Bench Press Vs Push Up | Using Both for Strength, Hypertrophy, and Power

Push Ups. How much weight do you lift when you do a Push Ups?

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Bench Press vs Pushup What One Should You DO

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How "Heavy" Are Push-Ups?

How to PROPERLY Bench Press for Growth (5 Easy Steps)

Alternative Exercises for Bench Pressing : Training & Body Sculpting

STOP doing Pushups: do these 3 moves instead (for bulletproof strength)

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Bench Press/Push-Up Without Shoulder Pain! | Dr Wil & Dr K

More Push-ups 💯 Less Bench Pressing ✋️