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4:00

Why does your WALKING SPEED matter? (Walk Talk - Episode 1)

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Normal Walking Speeds

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Faster walking speed of 4 km+/hour linked to significantly lower type 2 diabetes risk

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How long does it take to walk 4 km?

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How Much Walking To Lose Weight?

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How to Measure Average Walking Speed (Master Walking)

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"What’s the Average Walking Speed of a Healthy Person?"

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歩くのと走るのとでは、どちらの方が脂肪を早く燃焼しますか?

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Average walking speed by the Health MOT distance and map method free tutorial to calculate av speed

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Why Walking Is The BEST Cardio To Lose Fat

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5KM Paces In Real Time #runningcommunity #5k

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The health benefits of walking

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3 best walking warm up exercises to walk easier ✅

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1日1万歩はなぜ誰にでもできるものではないのか？ | HIITトレーニング | Dr Pal

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12 mph is slow on a treadmill 🤣🫠 #fitness #shorts #running

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Why Walking is Amazing for Fat Loss!

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お腹の脂肪を落とすために1万歩歩くのはやめましょう（代わりにこれをしましょう）

Doctor Mike Diamonds
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Curious about the speed range of this walking pad treadmill? Speeds from 0.5 to 4 mph #treadmill

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How far can you walk in 2 hours?

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