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DAY 4 - 10 MIN INTENSE AB + CORE WORKOUT - 14 Day Ab Challenge
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Day 1 of India’s practice: Surya leading the huddle, intense fitness, catching drills & more!
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Power Chair Fitness – High Intensity Seated Chair Workout
48 MIN INTENSE CARDIO HIIT WORKOUT AT HOME - Full Body Fat Loss, No Equipment
Day 2 - 25 Min. Weighted Upper Body Workout | Pilates Strength | Strong & Balanced Plan
腹筋トレーニング:数週間でお腹の脂肪を落とす | 自宅でできるトレーニング
INTENSE Cardio Workout FOR STRONGER Glutes and Thighs
15 MIN STANDING ABS + FAT BURN - on the music, 100% standing core, HIIT I No Equipment
30 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
Beatbodi Gold:ストレス解消と減量のための30分間の低強度ダンスカーディオワークアウト
30分間の全身ワークアウト - 自宅で筋力強化と脂肪燃焼(器具不要、ジャンプ不要)
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