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結果 : what is considered moderate to vigorous exercise
0:56

What is moderate to vigorous exercise?

Move Better For Life
816 回視聴 - 3 年前
2:09

WHO recommends 150-300 min/week moderate to vigorous exercise for adults

UNTV News and Rescue
3,738 回視聴 - 4 年前

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1:45

What is Moderate Exercise? What is Vigorous Exercise? Let's Use the "TALK TEST"!

Stay Active 4 Diabetes
4,696 回視聴 - 2 年前
1:23

Your Target Heart Rate Zone For Moderate to Vigorous Exercise

HeartFoundationUSA
1,128 回視聴 - 3 年前

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3:10

Moderate to Vigorous Physical Activity + Safety Protocols in Engaging an Exercise | Fhebe Nichole

Fhebe Nichole Somoray
104,327 回視聴 - 4 年前
1:43

Is moderate or intense exercise best for losing body fat?

Wheat Foods Council
803 回視聴 - 5 年前
1:20

Build Legs Without Heavy Weights #fitnesstips

David Stagnitta
1,009 回視聴 - 2 日前
2:47

Study: Vigorous exercise can lead to longer life

Fox News
3,951 回視聴 - 10 年前
9:09

The INSANE Mitochondria, Glucose, & Heart Benefits of Vigorous Exercise | Dr. Rhonda Patrick

FoundMyFitness Clips
573,736 回視聴 - 1 年前
0:20

4.5 minutes of vigorous exercise daily could prevent cancer

WUSA9
1,131 回視聴 - 2 年前
1:00:28

The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick

FoundMyFitness
244,673 回視聴 - 1 年前
0:29

Moderate exercise is better than intense exercise.

MedCram - Medical Lectures Explained CLEARLY
17,794 回視聴 - 2 年前
1:39

Fitness Friday - Vigorous Exercise

WKBW TV | Buffalo, NY
385 回視聴 - 4 年前
8:54

The Crazy Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick

FoundMyFitness Clips
239,567 回視聴 - 1 年前
22:32

Moderate to Vigorous Exercise

Aeva!
3,186 回視聴 - 4 年前
2:17

The role of vigorous exercise in stopping cancer

Fox News
1,449 回視聴 - 9 年前
2:42:34

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

FoundMyFitness
560,129 回視聴 - 1 年前
0:41

This is how often you should do vigorous exercise (80%+ max heart rate)

FoundMyFitness Clips
39,200 回視聴 - 1 年前
2:07

MODERATE TO VIGOROUS PHYSICAL ACTIVITY + SAFE PROTOCOLS IN ENGAGING AN EXERCISE| SHEILA MAE MARTINEZ

Sheila Mae Martinez
717 回視聴 - 3 年前
3:16

Moderate to Vigorous Exercise

Chinkee Jugalbot
3,468 回視聴 - 5 年前