If you do shift work, watch this #andrewhuberman #neuroscience
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3 Lifesaving Tips For Shift Workers #shorts
Ask Jim: Is It Better to Work Only Night Shifts, or Bounce Back and Forth?
Learn to move laterally, shift your defender and work on your side step in the same drill!
Best Tips For Shift Workers #shorts #sleep
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shift workers 🤯 - #shiftworker #shiftwork #sleeptips #sleeptime #andrewhuberman #health
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If you work night shift and struggle finding time to exercise watch this #nurse #nightshift #workout
3 Life-Changing Tips for Shift Workers #shorts #nightshift #circadianrhythm
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TIPS FOR MY NIGHT SHIFT WORKERS!! You guys are incredible!! 💪🏼🫂 #shorts #fitnesstips #nightlife