結果 : what is dynamic stretching
1:58

Q&A: What is Dynamic Stretching?

BuiltLean®
29,850 回視聴 - 13 年前

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2:15

Dynamic Stretching VS. Static Stretching

Strength-N-U
48,321 回視聴 - 9 年前
9:48

Static vs Dynamic Stretching: Which is Better? (Evidence-Based)

E3 Rehab
295,484 回視聴 - 3 年前
5:35

Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes

Rejuv Medical Fitness
278,606 回視聴 - 3 年前
6:34

5 Minute Full Body Dynamic Warm-Up Stretch

Juice & Toya
481,666 回視聴 - 1 年前
5:00

Dynamic Stretching Warm Up Exercises Before Workout - Warmup Workout Routine Stretches

HASfit
4,897,555 回視聴 - 12 年前
2:31

Dynamic Stretching OR Static Stretching - Which Comes First?

Criticalbench
6,214 回視聴 - 7 年前

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12:29

Dynamic Stretch - Injury Prevention- Proper Warm Up - Daily Mobility Routine

Faith Mind Performance
161 回視聴 - 2 日前
5:43

How to Stretch Effectively: Static vs. Dynamic Stretching- Thomas DeLauer

Thomas DeLauer
115,642 回視聴 - 6 年前
0:23

DYNAMIC STRETCHES #Shorts

Balance Physical Therapy & Human Performance Centr
163,133 回視聴 - 2 年前

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7:32

5 Minute Active/Dynamic Warm-Up Stretch

Juice & Toya
708,150 回視聴 - 3 年前
8:59

BEST DAILY STRETCHING ROUTINE - 8 min Dynamic Stretching Warm Up Routine

MIZI
862,721 回視聴 - 8 か月前
17:33

15-Minute Full-Body Dynamic Stretching For Mobility

PS Fit
150,387 回視聴 - 8 か月前
5:38

Pre-Workout Dynamic Stretching Routine

Mark's Daily Apple
907,759 回視聴 - 4 年前
14:10

12 Min Full Body Dynamic Stretching Routine: Dynamic Warm Up Exercises Before Workout & for Activity

HASfit
501,267 回視聴 - 7 年前
5:03

How stretching actually changes your muscles - Malachy McHugh

TED-Ed
6,805,206 回視聴 - 1 年前
10:55

10-Minute Dynamic Stretching + Mobility Workout | SplitStrong 35 DAY 9 🔥

nourishmovelove
82,989 回視聴 - 3 年前
8:39

LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation)

MadFit
1,107,325 回視聴 - 1 年前
22:05

20 Minute Morning DYNAMIC STRETCHING Workout to Loosen All Muscles

Brian Syuki - Focus Fitness
133,377 回視聴 - 1 年前
1:39

Dynamic and static stretching

Cape Cod Healthcare - Official Page
4,213 回視聴 - 4 年前