結果 : what is good cardio fitness level
13:01

How to train your cardiovascular fitness | Peter Attia

Peter Attia MD
1,427,473 回視聴 - 1 年前
4:44

The Minimum Cardio Needed For A Healthy Heart & Lungs

Mind Pump Show
163,218 回視聴 - 3 年前
8:16

VO2 and Oxygen Consumption Explained for Beginners | Corporis

Corporis
175,364 回視聴 - 4 年前
2:21

What's Your Cardiovascular Fitness Level?

KELOLAND News
928 回視聴 - 5 年前
5:37

How & Why to Get Weekly "Zone 2" Cardio Workouts | Dr. Andrew Huberman

Huberman Lab Clips
1,060,079 回視聴 - 9 か月前
10:34

Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman

Huberman Lab Clips
1,813,134 回視聴 - 2 年前
13:42

8 Things Nobody Tells You About Cardio

Gravity Transformation - Fat Loss Experts
4,089,094 回視聴 - 2 年前
1:17

What is VO2 Max? | VO2 Max Explained | Sports Science | How To Improve Your VO2 Max | Fitpage

Fitpage
86,932 回視聴 - 3 年前
20:05

Next Level Cardio: Christian Fitness Challenge

The Christian Fitness Studio
144 回視聴 - 2 日前

-
1:49

Running to extremes: High-endurance exercise OK for heart health

UT Southwestern Medical Center
83,054 回視聴 - 5 年前
4:19

What Happens To Your Body When You Start Exercising Regularly | The Human Body

Insider Tech
9,359,125 回視聴 - 6 年前
2:50

This is what Zone 2 training looks like | Peter Attia

Peter Attia MD
888,249 回視聴 - 10 か月前

-
7:48

How to Train with Heart Rate Zones - The Science Explained

The Movement System
101,168 回視聴 - 10 か月前
3:17

How To Improve Increase Your Cardiovascular System, Heart Rate, Endurance, Stamina And Fitness

Whats Up Dude
634,007 回視聴 - 4 年前
10:55

Pavel Tsatsouline: Building Endurance the Right Way

JRE Clips
5,791,467 回視聴 - 4 年前
15:42

Study Reveals Cardio vs. Weightlifting: Which One Is Best for You?

The Infographics Show
336,544 回視聴 - 4 か月前
32:09

All Fitness Levels CARDIO PARTY-O Aerobic Workout! *No Equipment Needed!*

Sydney Cummings Houdyshell
151,106 回視聴 - 9 か月前
10:13

How to IMPROVE Your VO2 Max AT HOME | 4 Key Workouts To Increase Cardiovascular Fitness

The Running Channel
558,389 回視聴 - 4 年前
0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,431,868 回視聴 - 1 年前
1:00

Vitality Cardio Fitness Levels – the next evolution towards a longer, happier, healthier life.

DiscoverySA
1,010 回視聴 - 3 か月前