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結果 : what is healthy deep sleep

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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,095,618 回視聴 - 7 年前
2:45

What happens when we sleep?

The Economist
10,353,151 回視聴 - 5 年前
11:11:11

Healing Sleep Music ★︎ Boost Your Immune System ★︎ Delta Waves Deep Sleep Music

Nu Meditation Music
11,436,130 回視聴 - 5 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,264,198 回視聴 - 4 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,834,150 回視聴 - 3 年前

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4:48

A walk through the stages of sleep | Sleeping with Science, a TED series

TED
666,030 回視聴 - 4 年前
10:28

How to Get More Deep Sleep!

Kait Malthaner (BSc Nutrition & Exercise)
64,413 回視聴 - 2 年前

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7:07:07

Deep Relaxing HEALTHY SLEEP | Sleep Meditation Music [5.0Hz Theta Waves] Binaural Beats

SleepTube - Hypnotic Relaxation
558,473 回視聴 - 4 年前
3:50:59

FALL INTO SLEEP INSTANTLY • Healing of Stress, Anxiety and Depressive States • Deep Sleep Tonight

Enlightenment Meditation Music
674 回視聴 - 13 時間前
1:59:56

[Try Listening for 3 Minutes] FALL ASLEEP FAST | DEEP SLEEP RELAXING MUSIC

Nova Relaxing Music
88,040,080 回視聴 - 4 年前
1:00

Press 1 Masterpoint and Sleep Like a Baby! Dr. Mandell

motivationaldoc
2,781,393 回視聴 - 2 年前
2:16

How To Get Deep Sleep Naturally | Andrew Weil, M.D.

Andrew Weil, M.D.
113,057 回視聴 - 6 年前
0:43

5 Tips For Deep Sleep

ŌURA
166,395 回視聴 - 2 年前
1:01:11

Heal Your Body While You Sleep | Deep Sleep Meditation with Delta Waves | Mindful Movement

The Mindful Movement
4,636,165 回視聴 - 6 年前
2:04:02

HEAL while you SLEEP ★Deep Body Healing Manifest, Cell Repair & Pain Relief Healing Sleep Meditation

Progressive Hypnosis
7,508,281 回視聴 - 6 年前
2:02:15

Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Movement

The Mindful Movement
9,080,379 回視聴 - 5 年前
1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App
44,717 回視聴 - 1 年前
7:58:06

HEAL While You SLEEP - Cellular Healing (I AM Affirmations)

Jessica Heslop - Manifest by Jess
82,742 回視聴 - 1 年前