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結果 : what is high impact workout
2:29

What's the difference between low and high impact exercise, workouts?

jessicasmithtv
32,030 回視聴 - 8 年前
8:16

High-Intensity Resistance and Impact Training for the Prevention and Management of Osteoporosis

E3 Rehab
26,713 回視聴 - 3 年前
6:42

HIIT vs Cardio - Which is TRULY Better? (New Science Update)

PictureFit
519,545 回視聴 - 5 年前
6:54

What is HIIT? 7 Proven HIIT Benefits and How to Do It Properly | The Health Nerd

TheHealthNerd
675,569 回視聴 - 7 年前

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15:55

#1 HIIT Exercise That Burns the MOST Body Fat

Dr. Eric Berg DC
2,770,587 回視聴 - 2 年前
1:31

MIKE MENTZER: HIGH-INTENSITY TRAINING EXPLAINED IN 90 SECONDS

HEAVY DUTY COLLEGE
173,744 回視聴 - 2 年前
29:26

Fat burning, high intensity, low impact home cardio workout

Body Project
11,477,353 回視聴 - 4 年前

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45:54

This Killer Workout Torches Calories — About 500 in 45 Minutes

PS Fit
30,623,990 回視聴 - 7 年前
31:38

Low impact, high intensity intermediate home cardio workout

Body Project
9,211,828 回視聴 - 4 年前
11:00

HIIT OR LISS: Which Is Better For FAT LOSS? (What The Science Says)

Jeff Nippard
1,361,678 回視聴 - 6 年前
17:29

High-intensity interval training: benefits, risks, protocols, longevity impact (AMA 57 sneak peek)

Peter Attia MD
96,221 回視聴 - 6 か月前
10:48

10 Best Dumbbell Exercises for Women: Full Body Strength & Toning Workout!

Elite Combat Fitness
396 回視聴 - 1 日前
9:59

9-minute HIIT Workout For Beginners to Start Your Fitness Journey

8fit
4,541,901 回視聴 - 4 年前
2:28

High Intensity Training - Horizon: The Truth About Exercise - BBC Two

BBC
329,308 回視聴 - 12 年前
22:37

BEST Osteoporosis Workout | High Impact for STRONGER BONES | Dr. Alyssa Kuhn

Alyssa Kuhn, Arthritis Adventure
97,956 回視聴 - 3 年前
28:50

High Intensity Exercises to Lose 3-5 kg in 14 Days - Best Aerobic Dance Workout 2021 | Eva Fitness

Eva Fitness
714,913 回視聴 - 3 年前
11:13

10 Min BEGINNER HIIT Workout For Weight Loss | Women Over 50!

fabulous50s
1,343,114 回視聴 - 4 年前
10:44

10 Minute High Intensity Walking Workout

Bob & Brad
168,744 回視聴 - 2 年前
15:22

15 MIN HIGH INTENSITY CARDIO WORKOUT To Kill Calories & Burn Fat

TRAIN WITH GAINSBYBRAINS
643,197 回視聴 - 1 年前
21:22

High Intensity Low Impact Workout No Equipment | HIIT Walking Workout

Brian Syuki - Focus Fitness
1,303 回視聴 - 4 年前