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結果 : what is low impact exercise examples

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22:16

20 minute Low Impact Cardio Workout for Seniors and Beginners

Improved Health
596,970 回視聴 - 2 年前
11:05

10 Minute Low Impact HIIT Workout For Weight Loss | Women Over 50!

fabulous50s
809,118 回視聴 - 4 年前
0:17

Best Treadmill Workout for Low Impact #cardioworkout #gymroutine #trending

Pilates On Demand with Lindsay
213,881 回視聴 - 2 年前

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52:02

Do This Low Impact Workout Everyday To Seriously Lose Weight | growwithjo

growwithjo
2,757,320 回視聴 - 4 年前
25:24

Low impact Cardio Workout / Beginners / CARDIO SIN SALTOS PARA PRINCIPIANTES

CARDIO DANCE WITH CLAU & PATY
9,447,625 回視聴 - 3 年前
18:33

Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises

SeniorShape Fitness
205,122 回視聴 - 2 年前
29:12

初心者向けの30分間の脂肪燃焼ホームワークアウト。効果は実感しやすく、負担も少ない。

Body Project
56,671,373 回視聴 - 6 年前
50:15

Gospel Low Impact Cardio & Step #337 | For all Fitness Levels

Work Hard Praise Hard | Christian Workouts
401 回視聴 - 2 日前 に配信済み
33:41

LOW IMPACT home cardio workout - fat burner - NO EQUIPMENT!

Body Project
8,638,622 回視聴 - 4 年前
29:42

完全な初心者向けの、楽しくて負担の少ないワークアウト

Body Project
8,634,189 回視聴 - 6 年前
16:15

15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫

fitbymik
2,138,642 回視聴 - 3 年前
22:36

20 minute LOW IMPACT exercise routine for seniors and beginners

Jenny McClendon
2,960,570 回視聴 - 5 年前
0:16

Beginner Low Impact HIIT Cardio Workout

Justin Agustin
64,436 回視聴 - 4 年前
30:12

Low impact cardio workout for ALL fitness levels - no equipment, at home!

Body Project
6,140,761 回視聴 - 5 年前
31:24

Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed

Improved Health
237,579 回視聴 - 2 年前
20:47

20 min LOW IMPACT CARDIO WORKOUT | All Standing | No Repeats

fitbymik
939,865 回視聴 - 3 年前
20:32

Low Impact OVERWEIGHT Cardio Workout (100kgs above!) | Joanna Soh

Joanna Soh Official
2,436,146 回視聴 - 7 年前
28:16

Low impact, fat burning, cardio workout from home.

Body Project
3,348,014 回視聴 - 4 年前
35:48

Low Impact 30 minute cardio workout- Beginner/intermediate

Body Project
27,062,911 回視聴 - 11 年前
0:25

初心者向け5分間クイックワークアウト

Justin Agustin
485,120 回視聴 - 3 年前