結果 : what is mindful mindfulness
5:02

What is Mindfulness?

Psych Hub
502,911 回視聴 - 4 年前
3:54

How to Practice Mindfulness

Psych Hub
604,325 回視聴 - 4 年前
17:53

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

TEDx Talks
3,648,594 回視聴 - 4 年前
6:53

How Mindfulness Helps Stress - 4 Ways to Do It

Dr. Tracey Marks
168,216 回視聴 - 6 年前
13:46

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare

TEDx Talks
3,562,557 回視聴 - 7 年前
4:46

Everyday mindfulness

AboutKidsHealth - The Hospital for Sick Children
912,784 回視聴 - 4 年前
22:02

20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement

The Mindful Movement
610,811 回視聴 - 6 年前
14:59

Morning Awakening: 15 Minute Somatic Mindfulness Meditation for Self-Healing | Mindful Movement

The Mindful Movement
96,753 回視聴 - 3 か月前
4:01

Mindfulness In Real Life: Learn Mindful Breathing in 2 Minutes

Therapy in a Nutshell
42,093 回視聴 - 4 年前
4:36

What Is Mindfulness? | The Mindfulness Toolkit

ABC Big Kids
273,367 回視聴 - 6 年前
17:56

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30

Therapy in a Nutshell
544,374 回視聴 - 3 年前
6:57

Mindfulness meditation: How it works and why it's so popular

Global News
175,352 回視聴 - 4 年前
9:25

All it takes is 10 mindful minutes | Andy Puddicombe | TED

TED
5,200,233 回視聴 - 11 年前
14:44

Embrace Peace, Release Worry Morning Meditation | Mindful Movement

The Mindful Movement
525,538 回視聴 - 1 年前
6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
534,929 回視聴 - 7 年前
11:52

Impact of Mindful Meditation on Emotional Well-being | Dr. JAI MADAAN | TEDxGIBS

TEDx Talks
197,547 回視聴 - 1 年前
13:32

How to Be Mindful in Everyday Life | 25 Ways to Practice Mindfulness

iamvanessae
63,793 回視聴 - 2 年前
2:44

Why Mindfulness Is a Superpower: An Animation

Twill
3,877,479 回視聴 - 8 年前
3:07

Mindful Breathing

American Lung Association
61,170 回視聴 - 4 年前

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4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
385,741 回視聴 - 2 年前