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結果 : what is normal time for deep sleep

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3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
43,059 回視聴 - 1 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,087,215 回視聴 - 7 年前
5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation
27,672 回視聴 - 1 年前
1:59

2-Minute Neuroscience: Stages of Sleep

Neuroscientifically Challenged
486,793 回視聴 - 6 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
670,941 回視聴 - 4 年前
8:41

How to Get Deep Sleep | Deep Sleep Tips | Are You Getting Enough Deep Sleep

IntraBalance
13,912 回視聴 - 2 年前
14:12

14 Min Bedtime Yoga for Deep Sleep | Yoga in Bed

Empath Mountain Yoga
261 回視聴 - 1 日前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,796,020 回視聴 - 3 年前

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10:28

How to Get More Deep Sleep!

Health Coach Kait
63,736 回視聴 - 2 年前
4:48

A walk through the stages of sleep | Sleeping with Science, a TED series

TED
657,458 回視聴 - 4 年前

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5:01

Sleep Stages and Benefits of Deep Sleep

Webmedy
9,251 回視聴 - 2 年前
2:45

What happens when we sleep?

The Economist
10,339,928 回視聴 - 5 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,238,956 回視聴 - 4 年前
3:56

How to Get More REM Sleep

Sleep Doctor
33,824 回視聴 - 1 年前
1:00

Press 1 Masterpoint and Sleep Like a Baby! Dr. Mandell

motivationaldoc
2,745,069 回視聴 - 2 年前
36:33

Cozy Sleepy Story for Deep Sleep | At the End of the Day | Bedtime Story for Grown Ups

Get Sleepy
487,412 回視聴 - 1 年前