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4:00

Why does your WALKING SPEED matter? (Walk Talk - Episode 1)

Mission Gait
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0:43

Normal Walking Speeds

LIVESTRONG
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How long does it take to walk 4 km?

Health·WHYS
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0:15

How 5K running paces looks on a treadmill! 15 minutes 5K.

London Fitness Guy
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0:28

How Much Walking To Lose Weight?

Alex Solomin
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3:14

Faster walking speed of 4 km+/hour linked to significantly lower type 2 diabetes risk

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歩くのと走るのとでは、どちらの方が脂肪を早く燃焼しますか?

Marcus Filly
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0:37

Why Walking is Amazing for Fat Loss!

Renaissance Periodization
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What different running paces look like

Referee Channel
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0:31

The health benefits of walking

Dr. David Geier
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0:40

歩く...でも良くなった😯

eugene teo
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12 mph is slow on a treadmill 🤣🫠 #fitness #shorts #running

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What Different Treadmill Inclines Look Like

Jeremy Miller
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0:47

お腹の脂肪を落とすために1万歩歩くのはやめましょう（代わりにこれをしましょう）

Doctor Mike Diamonds
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0:16

Walking 10000 steps but not losing calories? 😫

Half Life To Health
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0:13

What Do 10k Paces Look Like? #running #10k

The Running Channel
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5:26

Do you really need to take 10,000 steps a day? - Shannon Odell

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1日1万歩はなぜ誰にでもできるものではないのか？ | HIITトレーニング | Dr Pal

Dr Pal
3,010,278 回視聴 - 2 年前