結果 : what is pilates exercise good for

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10:09

WHY YOU SHOULD BE DOING PILATES | health benefits of pilates exercise

Justina Ercole
549,418 回視聴 - 2 年前
7:07

Pilates for Weight Loss - The truth about the benefits of Pilates!

Jessica Valant Pilates
107,894 回視聴 - 2 年前
1:48

Benefits of Pilates Exercises

AllHealthGo
11,120 回視聴 - 5 年前
9:40

The Truth About Pilates for Weight Loss and Toning

FrumpyFit
600,408 回視聴 - 2 年前
5:30

What Is Pilates & Why Do it 💊🤸‍♂️

Pilates Guy
77,711 回視聴 - 3 年前
2:33

The benefits of Pilates

Active Health Clinic
117,218 回視聴 - 4 年前
30:14

Your Daily Gentle Pilates Exercises For Beginners | Vicki @ Yoga4man

Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
124 回視聴 - 2 日前
6:36

7 BENEFITS OF WALL PILATES (why you should start!)

Jenna Collins Fitness
15,933 回視聴 - 1 年前
1:53

The Benefits of a Pilates Reformer

eHowFitness
27,441 回視聴 - 9 年前
27:56

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)

Move With Nicole
1,364,174 回視聴 - 1 年前
10:19

WHY YOU SHOULD BE DOING PILATES | Pilates benefits + my experience

OANH
120,182 回視聴 - 1 年前
11:29

The Top 5 Benefits of Pilates

Dr. Dawn, Women’s Health Expert
15,741 回視聴 - 1 年前
32:37

30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)

Move With Nicole
9,248,789 回視聴 - 1 年前
29:16

Pilates for chronic back pain | NHS

NHS
468,491 回視聴 - 3 年前
8:42

8 Minute 'Good Morning' Pilates Stretch | Good Moves | Well+Good

Well+Good
3,205,164 回視聴 - 2 年前
10:54

10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly

Lidia Mera
6,818,636 回視聴 - 1 年前

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6:01

ピラティス 14 日間で平らな胃 🔥 お腹の脂肪燃焼 | 5分間のワークアウト

Lilly Sabri
14,255,031 回視聴 - 1 年前
2:23

Pilates Exercises to Avoid for Osteoporosis | Pilates Anytime

Pilates Anytime
80,706 回視聴 - 7 年前
21:39

20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)

Move With Nicole
4,737,996 回視聴 - 1 年前
23:55

23 Minute At Home Pilates Reformer Exercise | Good Moves | Well+Good

Well+Good
69,249 回視聴 - 1 年前