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18:31

Progressive Resistance Training for the Older Adult

Our Lady's Hospice Education & Research Centre
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4:19

Lower Extremity Strengthening

Panorama Orthopedics & Spine Center
41,771 回視聴 - 2 年前
16:28

Progressive Resistance Exercises(PRE) | Techniques

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11:54

Progressive Overload for Strength vs Hypertrophy Training | How to Progress Training Variables

Flow High Performance
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1:24

Progressive Resistive Exercises | Physioball Hip Extensions | Wall Ball Squats

Nashville Hip Institute at TOA
811 回視聴 - 7 年前
10:36

Progressive Resistance Training Explained

Chris Allen
1,257 回視聴 - 2 年前
50:03

Progressive Strength Training by Mim: Lower Body

Fit By Mim
67 回視聴 - 4 年前

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2:16

Progressive Resistance Exercise

Mpda Kl
1,010 回視聴 - 5 年前
9:20

Progressive Resistance Exercises Part-1!

Dr Sneha Bhatia PT
10,330 回視聴 - 4 年前
5:27

Strengthening Exercises For The Elderly (Part 2 of 2): Lower Limbs

SingHealth
113,462 回視聴 - 11 年前
6:52

Do Resistance Bands ACTUALLY Work?

Tim Fraticelli - PTProgress
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Preventing Osteoporosis (Impact and Resistance Training)

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How to Build Muscle At Any Age (7 TIPS!)

Redefining Strength
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9:38

Progressive Resistance Exercises Part-4!

Dr Sneha Bhatia PT
3,684 回視聴 - 4 年前
6:45

Leg Strengthening Workout for Beginners and Seniors

Upright Health
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3:26

Fitness Rehab - Progressive resistance Strength training

thespotter123
4,532 回視聴 - 12 年前
7:03

Exercise: Lower Extremity Strengthening

Nebraska Methodist Health System
17,840 回視聴 - 8 年前
2:09

A PhD's Response on Whether Resistance Bands Can Build Muscle Like Weights

Undersun Fitness
185,866 回視聴 - 3 年前
13:30

Leg Strengthening Exercises For Seniors - Decrease Knee Pain | More Life Health

More Life Health Seniors
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3:12

Progressive Resistance

Jake Long
1,482 回視聴 - 10 年前