Draping And Stretching - The Basics!
Restorative Stretch + Therapeutic Touch + Mindfulness Meditation | Yomassage
Pin & Stretch! The BEST Technique For Tight Muscles!
Top Stretch Techniques that you must do
Massage techniques: stretches and mobilisation
Massage Techniques: PNF Stretching
Assisted stretching: glutes and hip external rotators
Table Yomassage® | Touch. Stretch. Breath.
Quick Restorative Yin | Gentle Yoga Practice
Yoga pose to release tension and trauma from the hips
'Yomassage' combines yoga and massage therapy
Take care of you!
Thai Massage In Restorative Yoga
Adductor Fascia Release: Hip Pain, Groin Pain, Low Back Pain, Blood Circulation
Hip Opening Exercises for Emotional Release #shorts
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
Self-massage for good mood | Restorative Yoga
Massage + Yin-Restorative Yoga #yoga #barre #pilates #massage #souliftflo
Neck & Shoulders Stretch with Lydia | Movement by NM
Restorative Yoga with Massage Therapy Balls - Wednesday, May 26, 2021
