The Science Behind Self-Control
What Exactly is Self-Control? | Jordan Peterson
The secret to self control | Jonathan Bricker | TEDxRainier
What is Self Regulation?
Learning Self-Regulation Through Self-Attunement
Is it normal to talk to yourself?
Do You Talk to Yourself? Here’s How to Harness Your Inner Voice | Ethan Kross | TED
The Psychology of Discipline — Why Self-Control Creates Freedom
Psychologist explains: How to build self-discipline and achieve your goals.
極限の規律を築く科学 - アンドリュー・フーバーマン
Self-Control: The Psychology Behind Impulse | Audiobook
HOW TO MASTER SELF-CONTROL & DISCIPLINE | Psychology in Hindi
How Healthy People Regulate Their Emotions
Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School | Self-Regulation
How to Build Self-Discipline: The Mindset Method
Improve Your Self Discipline with 3 Psychology Tips
Self-Control Psychology: Saying "I Don't" vs. "I Can't"
The Problem with Willpower and Self-Control | A Psychology Experiment
Self-Regulation Skills: Why They Are Fundamental
Angela Duckworth: Psychology of Achievement - Grit and Self Control