what is set mean in exercise（関連順）

0:40

WHAT IS A REPETITION IN EXERCISE - REPS & SETS EXPLANATION

Brandon Taft

114,358 回視聴 - 5 年前

3:30

What is a Set and a Rep in Exercise for Better Bones?

Margaret Martin, Physical Therapist

8,347 回視聴 - 12 年前

2:22

James Fisher on Single vs. Multiple Sets of an Exercise | HITuni

HITuni - The High Intensity Training University

20,341 回視聴 - 5 年前

1:57

How many SETS per week? ...is 4 sets per exercise TOO MUCH?

Max Euceda

268,129 回視聴 - 1 年前

0:57

Quad Set Exercise Demonstration - Physical Therapy Exercises

TSAOG Orthopaedics & Spine

182,392 回視聴 - 4 年前

0:46

How many reps to do per exercise?

Hybrid Calisthenics

284,468 回視聴 - 2 年前

1:02:47

The best exercise routine, according to your muscle clocks | Professor Karyn Esser

ZOE

312,668 回視聴 - 6 か月前

8:25

3 Sets Per Exercise Is Killing Your Gains! | HUGE MISTAKE!

ScottHermanFitness

1,207,734 回視聴 - 6 年前

0:49

Exercise Tutorial - Squat

XHIT Daily

1,490,205 回視聴 - 12 年前

2:34

6 Exercise to Build Bigger Wings at Gym Workout

gym workout

489,285 回視聴 - 2 年前

0:49

How to exercise an option on Robinhood

The Financial Minutes

20,631 回視聴 - 2 年前

25:12

Exercise Number Considerations for MUSCLE GROWTH

Renaissance Periodization

484,395 回視聴 - 4 年前

6:57

How to BUILD MUSCLE Using 2 SETS Per EXERCISE

Massive Iron - Steve Shaw

13,626 回視聴 - 2 年前

29:06

カイホウエクササイズ意味ないと気付いた日のモーニングルーティン。【野球部寮生活】

あめんぼぷらす【日常コメディ】

2,561,936 回視聴 - 11 か月前

6:39

HOW MANY SETS PER EXERCISE TO MAXIMIZE MUSCLE GROWTH - SCIENCE BASED - ANSWERING REDDIT FAQs ❓🙋‍♂️

Team 3D Alpha

15,538 回視聴 - 2 年前

0:58

Exercise for Uneven Shoulders 💪

MoveU

94,825 回視聴 - 3 年前

0:22

Face Exercise by Deepika padukone | Face yoga by deepika padukone | double chin exercise

DP Health funda

6,379,892 回視聴 - 1 年前

2:06

Kegel Exercise Beginner Step By Step

Fitness Abs

3,779,232 回視聴 - 4 年前

0:48

How to do Glute Cable Kickback Exercise (STOP DOING THEM WRONG) #gym #gluteworkout

Train with Dave

634,337 回視聴 - 1 年前

0:37

most "harmful" exercise (for you)

Hybrid Calisthenics

3,332,537 回視聴 - 6 か月前

結果 : what is set mean in exercise