結果 : what is the appropriate physical fitness program for senior citizens
4:58

5 Essential Exercises For Seniors Over 60

Body Fix Exercises
1,682,103 回視聴 - 1 年前
15:30

15-minute Workout for Older Adults

National Institute on Aging
5,155,016 回視聴 - 7 年前
9:02

Over 60 ? Do these 5 exercises DAILY Before it's too LATE

Front Row with Ed and Elizabeth
4,096,379 回視聴 - 5 年前
6:24

6 Must-Do Fitness Tests for SENIORS

Front Row with Ed and Elizabeth
11,299 回視聴 - 1 年前
10:46

Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health
1,016,123 回視聴 - 1 年前
12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health
991,929 回視聴 - 4 年前
12:21

The "Perfect" Workout For Older Adults (Seniors)

Bob & Brad
109,722 回視聴 - 3 年前
35:52

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout

HASfit
294,204 回視聴 - 1 年前

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0:51

Who says senior citizens should not work out #wellnesstalks

Wellness Talks
325 回視聴 - 1 日前
20:46

20 Min Strength Training for Seniors and Beginners | Gentle Exercises

yes2next
276,580 回視聴 - 9 か月前
2:50

The BEST single exercise to improve BALANCE for seniors

Balance Rehab by Doug Weiss, PT, DPT
3,391,865 回視聴 - 2 年前

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21:40

Best Daily Exercises for Seniors at Home with Dr. Jun Reyes PT DPT

Doc Jun Reyes
4,850,076 回視聴 - 3 年前
8:28

Most Important Exercise for Seniors to Master

Margaret Martin, Physical Therapist
4,033,910 回視聴 - 2 年前
36:31

30 Minute Full Body Chair Workout For Seniors

ElderfitTV Experts In Over 60s Health & Fitness
510,506 回視聴 - 3 年前
9:44

Seated Exercises for Older Adults

Dartmouth Health
8,031,942 回視聴 - 12 年前
22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon
7,885,285 回視聴 - 7 年前
15:59

15 Min Senior Workout At Home - Over 60s and 70s Exercises

Vim and Vigor
746,178 回視聴 - 3 年前
12:17

Aerobic Exercise for Over 50 and Seniors

Margaret Martin, Physical Therapist
142,460 回視聴 - 2 年前
14:39

One month to a STRONGER you | Strength Training Program for Seniors & Beginners | Day 1

Improved Health
101,941 回視聴 - 2 年前
33:10

30 Min Senior Workout Routines - Standing & Seated Chair Exercise for Seniors, Elderly, Older People

HASfit
2,034,241 回視聴 - 7 年前