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結果 : what is the best free chair yoga for seniors

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18:07

Gentle Chair Yoga for Beginners and Seniors

Yoga with Kassandra
3,681,424 回視聴 - 6 年前
25:50

Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow

SeniorShape Fitness
1,546,397 回視聴 - 1 年前
15:07

14分間のチェアワークアウト（コーチ・コザック氏による） - 高齢者向けHASfitチェアエクササイズ＆座位エクササイズ

HASfit
479,107 回視聴 - 9 年前

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17:45

Senior & Beginner Workout - 15 minute Gentle Chair Yoga

SeniorShape Fitness
693,044 回視聴 - 5 年前
14:54

Chair Yoga for Seniors, Beginners

yes2next
1,360,153 回視聴 - 3 年前
14:41

15 min Chair Yoga Class for Seniors & Beginners

Yoga with Kassandra
550,370 回視聴 - 2 年前

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23:08

高齢者のための20分間の椅子エクササイズ - 自宅でできる座りながらの減量エクササイズ - 座る

HASfit
298,320 回視聴 - 9 か月前
28:41

Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners

SeniorShape Fitness
1,470,464 回視聴 - 3 年前
29:04

初心者、シニア、そしてどなたでも楽しめるチェアヨガストレッチ || 30分

SeniorShape Fitness
1,074,413 回視聴 - 4 年前
30:38

Chair Yoga for Strength & Flexibility // Strength & Stretch Seated Exercises for Seniors & Beginners

SeniorShape Fitness
347,599 回視聴 - 1 年前
25:45

Feel Good Stretch Chair Yoga for Seniors & Beginners // Posture & Hip Focus!

SeniorShape Fitness
72,146 回視聴 - 2 か月前
12:17

10 Minute Chair Yoga for Seniors, Beginners

yes2next
350,803 回視聴 - 2 年前
12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health
1,751,914 回視聴 - 5 年前
19:51

CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH

Yoga ETC with Tina
157,464 回視聴 - 1 年前
28:14

Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching

SeniorShape Fitness
1,091,654 回視聴 - 4 年前
15:37

Chair Yoga for Seniors over 60 like me!! Improve Strength, Flexibility & Balance

Yoga ETC with Tina
116,645 回視聴 - 1 年前
51:46

Seniors Chair Exercise with Sharon

Steve Currie
4,295,211 回視聴 - 5 年前
10:53

Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout

SeniorShape Fitness
290,000 回視聴 - 2 年前
10:48

Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body

SeniorShape Fitness
544,462 回視聴 - 2 年前
28:31

Chair Yoga for Seniors - Level 2 with Core and Balancing

Yoga by Kierstie Payge
1,082,480 回視聴 - 2 年前