結果 : what is the best rotating shift schedule
14:16

The Complete Guide to Rotating Shift Work

The Other Shift
11,426 回視聴 - 4 年前

-
5:36

Adjusting from Day Shift to Night Shift Effortlessly

The Other Shift
20,983 回視聴 - 3 年前

-
4:47

How shift workers can avoid bad sleep

Sleep Doctor
17,750 回視聴 - 1 年前
6:27

Process Operator Work Schedules Explained - 2-2-3 12 Hour Shift Schedule

Winning With Wells
16,073 回視聴 - 3 年前
8:11

Firefighter Schedules & Working Hours EXPLAINED

Mike Pertz
102,546 回視聴 - 4 年前
6:26

A Guide to Creating a Successful Rotating Shift Schedule | When I Work

When I Work
26,823 回視聴 - 2 年前
0:35

Working the swing shift? You NEED this morning routine!

Club EarlyBird
1,771 回視聴 - 3 年前
3:00

What Is A Rotating Shift Schedule? - Admin Career Guide

Admin Career Guide
10 回視聴 - 3 週間前
0:51

What are night shift people supposed to do with sleep?

MedCram - Medical Lectures Explained CLEARLY
238,214 回視聴 - 2 年前
4:54

Are Night Shifts Bad for You?

Health Chronicle
134,403 回視聴 - 4 年前
3:32

Ask Jim: Is It Better to Work Only Night Shifts, or Bounce Back and Forth?

The Atlantic
238,625 回視聴 - 8 年前
2:46

What Is A Rotating Shift Schedule? - Sleep Wellness Workshop

Sleep Wellness Workshop
0 回視聴 - 2 日前
8:35

Rotating shift work and sleep: Best options for changing your sleep! | sleep schedule rotating shift

Polyphasic Sleep Community
4,885 回視聴 - 4 年前
1:50:56

How to Defeat Jet Lag, Shift Work & Sleeplessness

Andrew Huberman
555,386 回視聴 - 4 年前
12:48

How to create a work schedule in Excel

Learning MsOffice
504,445 回視聴 - 2 年前
0:52

夜勤の仕事はしていますか? #睡眠

Dr Sid Warrier
90,475 回視聴 - 1 年前
0:39

夜勤ワーカーのための睡眠改善法3選😴‼️ドクター・セティ

Doctor Sethi
174,249 回視聴 - 10 か月前
11:46

DOCTOR Night Shift Routine | TIPS on How to Survive NIGHT SHIFTS | How to Sleep Better

Dr. Cellini
291,375 回視聴 - 5 年前
9:35

BEST SLEEP SCHEDULES for THIRD shift workers: polyphasic sleep cycles

Polyphasic Sleep Community
2,460 回視聴 - 5 年前