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結果 : what is the best time to sleep at night
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,053,719 回視聴 - 6 年前
1:54

Best and Worst Times to Sleep

TechnionSociety
124,289 回視聴 - 13 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,184,314 回視聴 - 2 年前
4:28

How Going To Sleep Early At Night & Waking Up Early In The Morning Can Help With Weight Management

The Yoga Institute
72,561 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
648,916 回視聴 - 4 年前
10:15

The Right Position to Sleep Peacefully at Night | Dr. Hansaji Yogendra

The Yoga Institute
1,852,689 回視聴 - 3 年前
6:23

Best Time To Sleep - How Not Sleeping in the Right Hour Affects Your Health

Dr. Alex Hui
563,372 回視聴 - 4 年前
4:30

Simple Tips For Getting A Good Night Sleep | TODAY

TODAY
53,745 回視聴 - 4 年前

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5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,147,828 回視聴 - 4 年前
1:19

How many hours of sleep do you need?

Mount Sinai Health System
755,008 回視聴 - 7 年前

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5:21

Sleep | How to Sleep Fast at Night

Nurse Sarah Jeffries
970,668 回視聴 - 2 年前
5:57

Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine

The Yoga Institute
1,450,381 回視聴 - 1 年前
5:19

6 Steps to The BEST SLEEP Of Your Life - Sleep Meditation | BeerBiceps Night Time Routine

BeerBiceps
625,629 回視聴 - 6 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
303,252 回視聴 - 3 年前
9:38

Insomnia: why can't I sleep?

The Guardian
566,033 回視聴 - 5 年前
3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
828,273 回視聴 - 1 年前
2:58

What is the Best Time To Sleep - by Mark Bowden

Sleep Deeper: Live Better by Mark Bowden
132,407 回視聴 - 7 年前
2:11

Top Sleep Rule for Waking Up Refreshed | Health

Health
39,588 回視聴 - 16 年前
4:14

Best Bed Time Drinks for Deep Sleep | Sleep Tips at Night | How to Sleep

The Yoga Institute
78,566 回視聴 - 2 年前
8:09

Proven Sleep Tips | How To Fall Asleep Faster

Doctor Mike
4,293,013 回視聴 - 1 年前