Move of the Week: Crazy Legs Lift

StepFlix Hip Hop, technique, lesson 6: Knee Lift

Very easy dance lift - The Birdflip | Cirque-it

The Dirty Dancing Lift FULL tutorial

How to Perform "The Bird" Advanced Dance Lift

DANCE LIFT: Around The World (Standing Variation) Part 1

Basic Dance lift - The Drape | Cirque-it

Yves Larock feat.Roland Richards - Zookey (Lift Your Leg Up)

Beginner-Friendly 1 Hour Abs & Full Body Workout for a Complete Home Fitness Routine | No Equipment

Easy dance lift tutorial - Spin bird | Cirque-it

How to Lift your Legs Effortlessly in Ballet #shorts

How to have dancer legs: the slow burn workout lose saddlebags lift your butt

Advanced Dance Lift "The Neck Wrap"

Michael Jackson dance tutorial - Hip Leg Lift

Lift Sagging Lower Belly & Lose Hanging Fat with Dance / No Jumping / Beginner Friendly

3 Squats & Leg Lift Exercises for Aerobic Dancing Workouts

Dance Lift acro lift - Kick Flip | Cirque-it

How to Dance (Belly Hip Lift) | DiscoverDanceUK

How to Lift Your Legs Higher Without Pain, Pinching, or Gripping

Lift your legs higher with these steadypace® exercises! (For MS & Similar Conditions)