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結果 : what is the latest time to sleep
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
659,548 回視聴 - 4 年前
2:45

What happens when we sleep?

The Economist
10,306,532 回視聴 - 5 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,191,357 回視聴 - 4 年前
19:19

Sleep Is Your Superpower | Matt Walker | TED

TED
13,654,843 回視聴 - 5 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,070,509 回視聴 - 6 年前
1:54

Best and Worst Times to Sleep

TechnionSociety
126,302 回視聴 - 13 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
400,976 回視聴 - 2 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
268,236 回視聴 - 7 年前
29:52

Sleep Time Song | Soothing and Calming Nursery Rhyme for Kids | Nursery Rhymes & Kids Songs

Giggo Nursery Rhyme Songs for kids and Babies
291 回視聴 - 11 時間前

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13:24

My Evidence-Based Sleep Routine

Ali Abdaal
1,482,387 回視聴 - 1 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,352,019 回視聴 - 5 年前
9:38

Insomnia: why can't I sleep?

The Guardian
577,112 回視聴 - 5 年前

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0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
107,953 回視聴 - 11 年前
1:41:55

Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Huberman Lab Podcast #84

Andrew Huberman
2,114,034 回視聴 - 2 年前
0:52

Sleep Paralysis Is Terrifying & Preventable

Doctor Mike
4,060,307 回視聴 - 3 年前
9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE
5,504,068 回視聴 - 6 年前
0:43

How much will my newborn sleep? - Boys Town Pediatrics

BoysTownHospital
155,293 回視聴 - 9 年前
0:27

Don't sleep on your back!

YOGABODY
491,800 回視聴 - 1 年前
0:20

Drink This and Sleep Like a Baby! Dr. Mandell

motivationaldoc
625,504 回視聴 - 2 年前
0:12

WORST 😱 Pregnancy Sleep Positions!🤰🫢#shorts

Fearless Momma Birth
19,475,426 回視聴 - 1 年前