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結果 : what is the right time to sleep in night

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5:57

Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine

The Yoga Institute
1,324,578 回視聴 - 1 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,006,212 回視聴 - 6 年前
6:23

Best Time To Sleep - How Not Sleeping in the Right Hour Affects Your Health

Dr. Alex Hui
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1:54

Best and Worst Times to Sleep

TechnionSociety
117,271 回視聴 - 13 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
618,278 回視聴 - 3 年前

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2:11

Top Sleep Rule for Waking Up Refreshed | Health

Health
38,926 回視聴 - 16 年前
2:58

What is the Best Time To Sleep - by Mark Bowden

Sleep Deeper: Live Better by Mark Bowden
132,074 回視聴 - 7 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,074,557 回視聴 - 2 年前

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10:15

The Right Position to Sleep Peacefully at Night | Dr. Hansaji Yogendra

The Yoga Institute
1,825,333 回視聴 - 2 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
258,937 回視聴 - 3 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
225,539 回視聴 - 7 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,019,601 回視聴 - 3 年前
5:19

6 Steps to The BEST SLEEP Of Your Life - Sleep Meditation | BeerBiceps Night Time Routine

BeerBiceps
608,677 回視聴 - 5 年前
4:30

Simple Tips For Getting A Good Night Sleep | TODAY

TODAY
48,177 回視聴 - 3 年前
1:41:55

Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Huberman Lab Podcast #84

Andrew Huberman
1,996,290 回視聴 - 1 年前
2:58

How to Sleep Better | 2 Step Formula to get a Good Night Sleep | Sleep Problems

The Yoga Institute
111,138 回視聴 - 2 年前
5:45

The benefits of a good night's sleep - Shai Marcu

TED-Ed
6,532,790 回視聴 - 9 年前
3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
584,676 回視聴 - 1 年前
1:08

Mayo Clinic Minute: Tips for Better Sleep

Mayo Clinic
202,528 回視聴 - 8 年前